Inversion Table Selection
An inversion table is mainly used for inversion therapy. Gravity boots can also be used for the same effect. This form of therapy counteracts the effect of gravity on the body. It is said to be good for people who go through repetitive muscle motions, such as runners, weightlifters, skiers, cyclists, and golfers.
Through using an inversion table, people can get into an inverted position safely and securely. Inversion therapy is said to relieve back pain and fatigue. A lot of people also use it to improve posture, flexibility and blood flow.
Body Champ IT8070 Inversion Therapy Table
The Body Champ IT8070 Inversion Therapy Table is easy to adjust. This inversion table features a deluxe dual-pin system.
This feature allows anyone from 4′ 7″ to 6′ 8″ tall to quickly find the right position. The Body Champ IT8070 Inversion Therapy Table can support people weighing up to 250 pounds. The safety strap and lock keeps the user secure. The Body Champ IT8070 Inversion Therapy Table folds easily for storage.
Teeter Hang Ups EP-950 Inversion Table
The Teeter Hang Ups Ep-950 Inversion Table features NEW Ergo-Embrace Ankle System – Inversion Back Therapy to provide the highest level of security and comfort!
This inversion table can accommodate people who are 4′ 8″ to 6′ 6″ in height. The Teeter Hang Ups Ep-950 Inversion Table can support up to 300 pounds.
Ironman Gravity 1000 Inversion Table
The Ironman Gravity 1000 Inversion Table is engineered for endurance, strength, speed, stamina, and performance. Ironman has always been known in the fitness industry for making various home fitness equipment.
This inversion table features a height-adjustable frame up to 6 feet 6 inches. The Ironman Gravity 1000 Inversion Table supports people weighing up to 300 pounds.
Teeter Hang Ups Ep-550 Inversion Table
The Teeter Hang Ups EP-550 Inversion Therapy Table possesses time-proven design features that guarantees dependability and security. This inversion table also features Flex Technology and EZ angle tether strap.
The EP-550 can accommodate people as tall as 6′ 6″ and has a 300 pound user capacity. This inversion table comes with an instructional DVD and 5 year warranty.
The Elite Fitness Inversion Table features three position adjustable inversion saftey bar off the back of the frame. One can preset the angle of inversion before using the inversion table.
This inversion table offers stability and comfort. The The Elite Fitness Inversion Table measures 50 by 64 by 26 inches (W x H x D). This product has a weight capacity of 250 pounds.
Inversion therapy is not widely regarded as a method of treatment. Still, there are people who find it to be effective. Prior to using an inversion table, one must consult their medical doctor. Those who have heart disease, high blood pressure, eye disease and those who are pregnant should start slower than others. It would be best to have someone else to assist while inverting.
There are famous people who find inversion therapy useful for other conditions and not just back pain. The writer Dan Brown says that inversion therapy helps remove his “writer’s block.” Actress Rosie O’Donnell uses inversion therapy as a means of getting rid of her depression. This is also probably why this form of therapy is quite popular. Choose an inversion table and try it because for some, it does work.